Examples of Builders and Barriers

 

 

Barrier #1: Assuming ”I didn’t tell you because you always get upset.”

Builder #1:  Checking “Although I know this has upset you before, I need to check

                         how you want to deal with it this time.”

 

Barrier #2: Rescuing/Explaining “Don’t forget your lunch.”

Builder #2: Exploring the What? The Why? And the How?  “What will you need to        

                          have ready for your lunch today?

 

Barrier #3: Directing “Pick up your shoes.”  “Put that away.”

Builder #3:  Encouraging/Inviting “I would appreciate any help you could give me

                         in straightening up the room.”

 

Barrier #4: Expecting “I was expecting this room to be spotless.”

Builder #4:  Celebrating “I appreciate the effort you have made to clean up this

      room.”

 

Barrier #5: Adultisms “You know better than that!  Surely you realize!”

Builder #5:  Respect  “What is your perception of _____?” or, “let me check out

                         what you think.”

 

Your relationship will improve 100% by avoiding the Five Barriers.  Where can you get a better return by thoughtfully doing nothing?  Using the Builders is then a bonus.